A comfortable, peaceful clinic room with a treatment table to address women's pelvic health needs in Tampa Florida.

Tampa Bay’s holistic approach pre-conception to menopause, and every stage in between.

Let's Connect

Rooted in Tradition. Backed by Science. Designed for You.

About Us

Here, your care is our priority. To ensure personalized, high-quality treatment, we have chosen to be an out-of-network provider.

This decision allows us to focus entirely on you, without restrictions.

Our philosophy is simple — Every woman deserves private, respectful care, at every stage of life, delivered with clinical excellence and compassion.

Why Choose Us?

  • We have chosen you as our priority — the whole you, not just one body part. Pelvic health affects your life, and your treatment plan will reflect that.

  • You will always work directly with a licensed, board-certified specialist, not an aide or assistant. You deserve expert care.

  • We take on a multi-faceted approach, finding the root cause of discomfort. Here, kegels is not the answer. We build a holistic plan to restore you for your unique body.

  • Real strategies for real people. Life is busy, let’s focus on practical ways to strengthen and heal that fit your needs.

  • Purposeful sessions to move your progress forward — we’re here to figure it out together and aim for lasting results.

  • Your call will always reach a pelvic health specialist. No automated phone lines — direct communication with your provider.

  • Here, you are seen sooner — without a waitlist, better faster — with a holistic approach that allows us to address multiple concerns at once.

  • Your privacy and comfort is the priority. No waiting room. All sessions are in a private treatment room.

  • You will find modest, culturally sensitive care that meets you where you are. We are here to support your goals.

Pelvic Floor therapy in tampa, bladder control issues in wesley chapel, urinary leakage, pelvic pain, discomfort, back pain in tampa.

Hi! I’m Shazida — but you can call me Shazzy!

My work is rooted in women’s health, pelvic floor therapy, and whole-person wellness — but my passion goes deeper than treatment techniques and protocols.

That’s why I hold a core belief: women’s care is not optional — it’s essential. I meet every client where they are. My approach is equal parts education, empowerment, and hands-on therapy — because healing is never one-size-fits-all.

Nurturing Beginnings Therapy is built to be a safe, supportive space where women can rebuild strength, restore confidence, and reconnect with their bodies at every stage — from fertility to pregnancy, postpartum, and beyond.

My mission is simple: to help women feel supported, seen, and capable of thriving in both daily life and long-term health.

We believe in thriving.

Nurturing Beginnings Therapy specializes in personalized, holistic care for women in Tampa Bay, FL.

Our specialty in pelvic floor therapy helps with concerns many women silently carry: urinary leakage, back or hip pain, heaviness in the pelvic area, or pain with intimacy.

While these symptoms may be common, they are not normal.

We are here to change the narrative.

Our Services

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Pregnancy & Postpartum

  • Diastasis Recti

  • Birth Preparation

  • Postpartum Recovery

  • Hip Pain/Back/Pelvic Pain

  • Prolapse

  • Sacroiliac Joint Pain

  • Scar Management and Pain

  • Core Dysfunction

  • Shoulder, Neck, Wrist Pain

  • Leakage

  • Returning to exercise/intimacy

  • Soft Tissue Mobilization

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Bladder, Bowel, & Digestive Health

  • Urinary Incontinence

  • Bowel Incontinence

  • Overactive Bladder (Peeing more than 10x/day)

  • Nocturia (Peeing at night)

  • Constipation

  • Pelvic Floor Dysfunction

  • Irritable Bowel Syndrome (IBS)

  • Hemmoroids

  • Acid Reflux

  • Bloating

  • Visceral Mobilization

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Holistic Health

  • Hormonal Disorders (Endometriosis/PCOS)

  • Myofascial Release Therapy

  • Individualized Fertility Coaching

  • Dyspareunia: Painful sexual intimacy

  • Pelvic Floor Dysfunction

  • Herniated Disc

  • Pain or tightness in pelvis, hips or back

  • Chronic Condition Management

  • Diabetes Management

  • Insulin Resistance Management

This is your moment, let’s begin together

We can't wait to hear from you! We will be in touch shortly!